Join a Challenge

Why Join a challenge group?HOW DO I JOIN? Fill out the form below or send an email to and let me know a little about your goals and lifestyle! We’ll work together to pick the right program for you!

HOW LONG DOES IT LAST? Most our challenges last 1 month. Sometimes we will do longer or shorter ones, stay in touch via Facebook to stay in the know!

DO I NEED TO LIVE BY YOU? Nope! The challenge group meets via a private group on Facebook! You do your workouts in the privacy of your home, and connect to the group online!

WHAT IS EXPECTED OF ME ? I expect you to give it your all for the duration of the challenge. Easy right? Maybe not, but you’ll be glad you did!

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