So I started Round 3 of the 21 Day Fix yesterday. May was a good month. I made a little progress, but with a lot if traveling I am ready to buckle down and work on my nutrition. I am in the habit of getting my 30 minute workout in a day, but don’t want to undo all of that hard work in the kitchen!
Here is an easy recipe that takes steal cut oats (or yogurt) from drab to fab.
1 tsp coconut oil
1 tsp honey
1 tsp of water
Heat oil in non stick pan and add sliced bananas
Once browned flip gently and add teaspoon of honey and water
Let bubble for 30 seconds or so and pour over Oatmeal or Greek Yogurt