PiYo Meal Planner Printable

PiYo CoverHere is a Free Printable PiYo Daily Planner to help you on your PiYo journey.  I am currently plugging along on month two and really really am loving it. I am so much stronger {and leaner} than I was a month ago and can’t wait to see how the next month shapes up. It has been fun to be in a challenge group with others who are experiencing great results!

On the portion checklist, check off the portions you do not need. (See your guide for details) Click HERE to download a PDF version to print off for yourself.  You could even print off,laminate, and use a dry erase marker to make this re-usable!

In the guide that comes with the program you are given a list of healthy, wholesome, “real” foods to choose from. At the same time, you have the flexibility to eat what YOU want. I’ve tried following other’s meal plans and this is so much easier for me. It can be challenging for those of us who have a busy schedule or trying to integrate healthy eating into a tight food budget. The PiYo Get Lean Eating Plan gives you FREEDOM.

You are provided lists of food choices for each of the different food types which are:

  • Primary veggies (leafy greens and low calorie veggies)
  •  Secondary veggies and grains (starches like potatoes, rice, oatmeal, tortillas, quinoa, etc.)
  •  Fresh fruit
  •  Lean protein
  •  Healthy fats (avocado, nuts, seeds, coconut, cheese)
  •  Free foods ( herbs, seasonings and unsweetened coffee)

PiYoMealPlannerPreview Interested in jumping in to my next challenge group? Click HERE


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