The Ultimate 21 Day Fix Breakfast Round Up

Here are some of my favorite breakfast recipes that are on rotation in my meal plans for the 21 Day Fix. I also have posts for LUNCH and DINNER to help give you some ideas for delicious clean eating recipes!

One of my favorites.  Sweet Potato Hash-browns, 1 egg, turkey baconNon-fat Greek Yogurt with vanilla extract and stevia layered with strawberriesPaleo Pancakes {1/2 ripe banana, egg, cinnamon} steel cut oatsSuper Simple – one egg, two strips of turkey bacon

Egg in a nest of sweet potatoes and baconKale open faced omeletSweet Potato Pancakes
1 yellow container of cooked sweet potato {I cooked mine in the microwave for 5 min and then mashed them in my container :)}
2 beaten eggs
1 tsp cinnamon
Dash of nutmeg
Pinch of salt
These were so filling I couldn’t finish!My current favorite 2 eggs over a baked sweet potato (I cook it in the microwave while the eggs are cooking)Steel Cut Oatmeal topped with shredded Granny Smith Apple and cinnamonSweet Potato Waffle and 1 egg
Spinach and Bacon open faced Steel Cut Oatmeal topped with “fried” bananas
2 eggs over sweet potato hash brownsMaple Bacon Steel Cut Oatmeal – a yellow container topped with crumbled turkey bacon and 1tsp of pure maple syrup
Simple Breakfast Sandwich – 1 egg, two strips of turkey bacon on a sandwich thin

If you are interested in more information on the 21 Day Fix along with my review and results click HERE Ready to apply for our next online fitness support group? Click HERE

The Ultimate 21 Day Fix Dinner Round Up

Here are some of my favorite 21 Day Fix Approved Dinners. I love how this program not only has helped me get nutrition on track, but it has helped me cook better for my whole family! I just make dinner every night and take just a minute to portion out my food.

Root Vegetable Nachos topped with seasoned ground beef with a side salad

Taco Salad with Black Beans and Colby Jack Cheese

Buffalo Lime Chicken with a Salad and Pear Vinaigrette Dressing (from Trader Joe’s)

Sweet Potatoes Noodles, Hummus and Chicken Pasta with a Kale Salad

Mountains – Lettuce, Yellow Rice, Chicken, Cheese and hot sauce

Quinoa Salad, Grilled Chicken and Jalepeno Cucumber Salad w/ Balsamic Vinegrette Rotisserie Chicken with Roasted Sweet Potatoes and Salad  Sautéed Chicken, Roasted Sweet Potatoes and Steamed Broccoli

Whole Wheat Pasta with Ground Beef, Ricotta, Tomatoes and Basil 21 Day Fix Chili – Pureed tomatoes, beans, ground beef, chili seasoning Hot Chicken Salad and Green Beans Tacos!Lean Ground Beef Meatballs, Brown Rice, Salad
21 Day Fix Baked “ziti” 21 Day Fix Chili over Spaghetti Squash Taco Salad“Mountains” with Black Beans

Doesn’t all of this look so good! I love food so this totally works for me!  And I love running monthly online fitness accountability groups. If you interested in joining click HERE to apply.

21 Day Fix “Baked Ziti”

Wednesday is Italian Night at our house and I have been wanting to make a 21 Day Fix version of one of my favorite dishes, baked ziti.  Using my portions as a guide and only subbing out the spaghetti squash for ziti pasta it turned out incredible!

Ingredients:

1 heaping green container of cooked spaghetti squash (details below on how to prepare that)

2/3 of a purple container of pureed tomatoes or homemade marinara (1 full purple is too much sauce, trust me 🙂 )

1 Red Container filled 3/4 full with cooked lean ground beef, topped with ricotta cheese

1 Blue Container of Mozzarella

Don’t forget your seasonings. I used Oregano, Basil, Garlic and Onion Powder

Directions:

To cook your spaghetti squash ~ carefully slice in half and scoop out seeds and pulp. Place on a microwaveable plate, cover and cook on high for 5 minutes.  Make sure you have a little vent with your plastic wrap or lid. After the 5 minutes check and then microwave for another 4-5 minutes based on size until you can pierce with fork.

Once you have cooked your spaghetti squash combine your containers (except for blue container) in an oven safe dish, sprinkle with mozzarella cheese and cook at 350 for about 15 minutes, broiling that last minute or two if you want your cheese browned.

This is one of my favorite dinners and I am so excited I was able to make a “cleaner” version that tastes really good. Try it and let me know how it goes!

If you are interested in finding out more about the 21 Day Fix click HERE. If you are interseted in joining our next online fitness and nutrition accountability group click HERE

 

 

Quick & Clean Chicken Salad

 

Here is a recipe for a quick chicken salad that is 21 Day Fix approved and is not only super yummy but fills you up!

1 red container of cooked chicken

1 blue container of your choice of hummus (I used roasted red pepper)

Chopped pickled jalapenos for crunch (you can buy ones the are not spicy if you don’t like the heat)

1 Green Container of English Cucumber (to place the chicken salad on top of)

I love how the 21 Day Fix helps me take the guess work out of clean eating. During a homeschool day I don’t have a ton of time to count calories, etc.

If you would like more information on the 21 Day Fix click HERE or if you would like information about joining our next accountability group for free click HERE